.png)
BODY
work
Body Work
At Par 3 Aesthetics and Wellness, we take a whole-body approach to healing and well-being. Our services include massage therapy to ease tension and promote relaxation, Pilates to build strength and improve mobility, and pelvic floor therapy to support core stability and restore function. Whether you're focused on recovery, prevention, or self-care, we're here to help you feel your best—inside and out.
Massage Therapy
We specialize in massage therapy, offering customized treatments that relieve tension, improve circulation, and promote deep relaxation. Our skilled therapists tailor each session to your body’s unique needs, whether you’re dealing with stress, tight muscles, or recovering from physical strain.
Private Pilates
Pilates sessions focus on core strength, alignment, and controlled movement to enhance flexibility, balance, and posture. Ideal for all fitness levels, Pilates is a powerful tool for both rehabilitation and overall conditioning.
Pelvic Floor Physical Therapy
Pelvic floor therapy is a specialized and compassionate service designed to address issues such as pelvic pain, incontinence, postpartum recovery, and core instability. This therapy is essential for restoring function and supporting long-term health and confidence.
Weight Loss
Elaine Schuessler, a dedicated nurse practitioner, expertly guides clients through a personalized weight loss program designed to support sustainable, long-term results. With a compassionate and knowledgeable approach, she works closely with each individual to develop a customized plan.
